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May 2012


Bank holiday weekend meant the Carrick 10's tournament for the Ladies of Belfast Harlequins RFC.  For the second year in a row the Harlequins Ladies reached the cup final but unfortunately fell once again at this hurdle to a young Queens side.  Harlequins had the dominance in the forwards but the quick queens backs made the absence of the two international backs for Harlequins a major factor in the cup final game.  We were priviledged to have been there to support the girls.  Check out the sports coaching page to see highlights of the 2012 Carrick 10's.



This bank holiday will also see our video crew out at UUC RFC's exiles weekend where past graduates come back to play the current 1st and 2nd XV.  We hope to video the day and evening festivities and the highlights will be available soon.



April 2012


NM Sports performance would like to congratulate Belfast Metropolitan College Football Academy who won the Final of the Belfast Cup by an astounding 4 goals to nil over St. Malachy's.  We had the pleasure of videoing their success and you can see the highlights on our event page.


Our second event videography was conducted at the Titanic Quarter's 10K road race ran by Athletics NI.  We covered the entire day and provided highlights of the well ran event. Check out our samples on the video event page.  NM Sportsperformance is delighted to assist Athletics NI in their videoing needs and look forward to working with them in the future.


We are delighted to congratulate our sports coaching section on leading UUC RFC to a league title after beating 2nd place Omagh RFC in Omagh on the 14th April.


We would also like to congratule Grosvenor RFC on being the only team that beat UUC RFC this year as Grosvenor ran out winners in the return fixture with UUC on the 21st April.



March 2012


NM Sportsperformance started their event videography this month with filming the Belfast Metropolitan College Football Academy Belfast Cup Semi-final.  Check out the sample on the Video and Event photography page.



February 2012


UUC got back to winning ways with wins and a draw putting them top of the league.


Grosvenor RFC have had a very successful month progressing nicely through the first rounds of the McCrea Cup and continuing their form in the league.



January 2012


UUC RFC has lost their unbeaten record interestingly enough to the other club that NM Sportsperformance give support to Grosvenor RFC.  Game finished 20 - 10.  It was an interesting day at the office.


Belfast Harlequins Ladies RFC have come 3rd in the ulster Cup overcoming City of Derry for the first time in the 3rd 4th play off.



December 2011


MERRY CHRISTMAS FROM NM Sportsperformance!!!


Time for an update....UUC enter the christmas period unbeaten in the league having beaten 8 teams in 8 games. 


Belfast Harlequins Ladies RFC unfortunately lost their unbeaten record with an away loss to Garda RFC. 


We have covered four of Grosvenor RFC's home games so far this year and hope to work more with them after christmas. 


November 2011


UUC RFC remain unbeaten winning 7 from 7 games.


The Belfast Harlequins Ladies RFC are unbeaten as well winning 5 from 5 games.



October 2011


The start of the season has been very successful for the Sports coaching section of NM Sportsperformance. 

The UUC RFC are unbeaten winning 4 from 4 in their league campaign.

Belfast Harlequins Ladies are unbeaten winning 2 from 2 in their AIL campaign.


In the Video Analysis section we are proud to announce that The Ulster Ladies won their last championship match against Connacht and finished 3rd in their Interprovincial Campaign.  This is higher than their finish last season.


Grosvenor RFC have requested our services again and we look forward to assisting them in their club campaign.  


24th September 2011


We start our first competitive weekend in the sports coaching section with the University of Ulster Coleraine RFC 1st XV.  They have their opening league fixture against Letterkenny RFC at home in Coleraine.  We are very excited in this new venture and wish the club well.



17th September 2011


We will be videoing the last inter-pro match this weekend which will see the Ulster Ladies end their championship campaign at home to Connacht Ladies.  Good luck to them and we hope you can get the result you want!



10th September 2011


This weekend is the second fixture of the Inter-provincial series seeing the Ulster Ladies travel to Munster to gain their first win in this years championship.



27th August 2011


We have the pleasure of working with the Ulster Ladies for the second year in their Interprovincial Campaign against Leinster at Ravenhill, home of Ulster Rugby.


12th March 2011


Dalriada lose Shield Semi-Final!


Unfortunately Dalriada lost their subsiduary shield semi-final against Ballymena Academy.  It was a close fought contest and at half-time both teams were very much in contention.  However in the last quarter of the game the Ballymena Academy boys scored two tries taking them into the Shield Final.  We at NM Sports Performance would like to thank Dalriada for being part of their schools cup journey and wish the players and school all the best for the future.


5th March 2011


NM Sports Performance will be covering Dalriada School Ballymoney's Subsiduary Shield semi-final clash with 2010 Schools Cup Holders Ballymena Academy.  This is be a true test of just how far the School can go and with the style of rugby that Dalriada and Ballymena play it is sure to be an epic encounter.  Check back soon for details.



20th February 2011


Article 8 of its coaching blog is now live on Intouch rugby's website.  This week it is looking at the ruck and ball presentation.




19th February 2011


NM Sports Performance was again assisting Dalriada School Ballymoney in it's first  round in the Subsiduary Shield campaign.  We were delighted to see the players pull back a 5 nil deficit at half time to win the game 15 12 in the second half.  The school are now in the Semi-Final of the Subsiduary Shield.


13th February 2011


NM Sports Performance has produced Article 7 for In touch rugby's coaching blog.  This article looks at referees and just how much they should be respected.




5th February 2011


NM Sports Performance was out with Dalriada School again in their second round of the Ulster Schools Cup.  They travelled to Royal Belfast Academical Institution (R.B.A.I) on a lovely crisp morning perfect for running rugby.  It was unfortunate but the result did not go Dalriada's way as they suffered a 24-6 defeat.  They now progress into the Subsiduary Shield and we wish them every success in this competition.



26th January 2011


The video analysis department of NM Sports Performance are pleased to announce that they are assisting Dalriada School Ballymoney in their Ulster Schools Cup campaign for the 2011 season.  We travelled to Portadown to analyse the encounter between Portadown College and Dalriada.  Dalriada ran out winners 24-5 and progress to the second round.


23rd January 2011


NM sports Performance's article 4 of its coaching blog is now live on Intouch rugby's website.  It looks at continuing on the development of a drift defence structure and can be read at:






16th January 2011


NM Sports Performance has now submitted week 3 of its coaching blog to Intouch rugby.  This article looks at defensive structure around the ruck/breakdown and what may happen if it all goes horribly wrong.  Check it out at www.Intouchrugby.com and its coaching corner.


15th January 2011


NM Sports Performance is very pleased to announce that Carrick RFC has decided to avail of our video analysis service and we had the pleasure of recording their away encounter with Belfast High School Former pupils.  Carrick came away from the game victorious and we hope to provide the support necessary to ensure future successful for the club.   




9th January 2011


NM Sports Performance has now submitted week 2 of its coaching blog to Intouch Rugby.  The article looks at tackling technique and has provided examples through the work we do with the clubs within Ulster Rugby.


Check out the article here:






1st January 2011


NM Sports Performance is now working with Intouch Rugby to provide a weekly coaching blog, to assist coaches and players on improvements to their game.  Have a look here to see week one in the blog.






24th December 2010 - 31st December 2010


Christmas break! 


NM Sports Performance would like to wish everyone a Merry Christmas and a Happy New Year!  We hope that 2011 is a successful one for all the teams that NM Sports Performance has worked or will work with.


Enjoy the festivities and be safe!




27th November 2010


NM Sports Performance travelled to Galway to once again work with the Ulster Ladies by videoing the Connacht Vs Ulster Inter-provincial fixture.  It was a close fought encounter with Ulster narrowly missing out on a tough penalty kick to steal the win at the final whistle.  Connacht emerged winners in a tight fought game.  We at NM Sports Performance hope to be able to provide the necessary information to the coaches to aid their development of this young team and we wish them every success for the future!




20th November 2010


NM Sports Performance is delighted to be working with Grosvenor RFC again at their home ground at Belmont.  We look forward to aiding Grosvenor again in their seasons campaign. 




13th November 2010


NM Sports Performance videoed the Ulster Ladies second fixture of their Inter-provincial campaign this time facing Munster at Ravenhill.  The girls were unfortunately beaten by a strong Munster outfit but hopefully the coaches can utilise the information that NM Sports Performance has provided in putting their season right against Connaught in two weeks time.




7th November 2010:


NM Sports Performance has gained the contract of working with the Ulster Ladies Rugby squad in their upcoming Inter-provincial campaign.  The first game is the 7th November when Ulster take on Leinster in Donnybrook.  


NM Sports Performance will be there to video the game and supply the coaches with feedback to aid them in their future games.  



30th Oct 2010:


NM Sports Performance has aided Grosvenor Rugby Club with their performance analysis when they took on the University of Ulster students in Belfast today.  The game was videoed and the analysis was delivered to the Grosvenor coaches.  We wish them every success in the return fixture in a few weeks time.




 9th Oct 2010:


NM Sports Performance had it's first rugby school of the season requesting the video analysis service.  We had the pleasure of recording a well fought U15 match of Ballymena Academy against Methodist College Belfast.  The game was a hard battle which saw Ballymena Academy edge MCB 12-10.  We have provided the whole video and an edited version for the coaches as well as offering it to the players. 




3rd Oct 2010:


NM Sports Performance had the pleasure of providing it's video analysis for a second week for the Belfast Harlequins Ladies Rugby in their encounter against Carrick Ladies.  The game was a well fought encounter with the Quins Ladies winning 15-10.  This was a better result after their final minute 22-20 loss to Enniskillen the previous week.  Congratulations to the team!





26th Sept 2010:


NM Sports Perfomance has been asked to provide video analysis to the Belfast Harlequins Ladies rugby team for their opening encounter of this seasons AIL campaign against Enniskillen at Deramore park.  We are providing both the videoing of the game and analysis for the coaches, which will also be available to the players of Belfast Harlequins.





Sept 2010:


NM Sports Performance has had the pleasure of working with the Belfast Harlequins Men's XV in their Ulster League campaign.  We have provided the videoing of the majority of their Ulster League campaign to date and hope in the near future to provide our analysis services along with the videoing.




August 29th 2010:


NM Sports Performance was at the inaugural Belfast Harlequins Laides 7's tournament videoing the event and would like to pay tribute to the club for the hospitality shown.  The day went off with no major drama's (although Winner's St. Mary's suffered some unfortunate injuries) and it seemed a success. 


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